Weigh In record (no journal entry) for 18 August 2023
|
117.2 kg
Lost so far: 4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
1271 kcal
|
Fat: 73.25g | Prot: 45.68g | Carbs: 100.61g.
Dinner: Lidl Obazda, Milbona Käseaufschnitt, Lidl Roggenmischbrot, Rela Sonnenblumen-Margarine, Hofmaier Schinkenwurst. Snacks/Other: Ja! Knoblauch Dressing, Edeka Mini Pflaumentomaten, Lidl Banane. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigBirnle's Weight History
|