Weigh In record (no journal entry) for 18 August 2023
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77 kg
Lost so far: 23 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 24.60g | Prot: 45.46g | Carbs: 221.78g.
Breakfast: Naranjas, Mandarinas, Mate. Lunch: Crelech Materitas Light, Cereal Alimentos Diet Alfajor Dietético. Dinner: La Española Pan de Salvado Doble, Carrefour Pan Mignon, Salsa Bolognesa, Sol Pampeano Fideos Spaghetti. more...
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Gaining 0.9 kg a Week
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solcito8633's Weight History
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