Weigh In record (no journal entry) for 18 August 2023
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61.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 54.78g | Prot: 42.33g | Carbs: 157.97g.
Breakfast: Kaufland Milchbrötchen, Gurke (mit Schale), Tomaten, Rote Paprika, Milkana Käse Vielfalt, Lieken Urkorn Fit & Vital Vitaminbrot, Jacobs 3 in 1. Lunch: Couscous-Salat, Galbani Mozzarella Light, Lidl Gemischter Salat mit Dressing. Dinner: Lieken Urkorn Vitaminbrot, Lidl Gemischter Salat mit Dressing, Kaffee. Snacks/Other: Möhrensalat. more...
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Losing 2.1 kg a Week
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angela.z1993's Weight History
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