Weigh In record (no journal entry) for 08 August 2023
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64.2 kg
Lost so far: 3.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 1.84g | Prot: 7.53g | Carbs: 49.12g.
Breakfast: Cantalupo (Melone), Kellogg's Special K Classic, Zucchero, Amo Essere Senza Lattosio Latte Alta Digeribilitá, Caffè (dalla Moca). more...
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Losing 2.5 kg a Week
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Arborea80's Weight History
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