Weigh In record (no journal entry) for 17 August 2023
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65 kg
Lost so far: 4.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 35.61g | Prot: 35.55g | Carbs: 119.03g.
Breakfast: Yoğurt, Kelly's Fitness Club Meyveli Çıtır Müsli. Dinner: Karnıyarık, Mercimek Çorbası, Karışık Tahıllı Ekmek. more...
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Gaining 0.1 kg a Week
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sema yılmaz's Weight History
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