Weigh In record (no journal entry) for 17 August 2023
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78.3 kg
Lost so far: 1.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 36.30g | Prot: 21.74g | Carbs: 19.54g.
Breakfast: Аютинский Хлеб Хлеб Порционный Ржаной Аютинский, Ламбер Сыр Ламбер 50%, Владимирский Стандарт Сервелат Владимирский. more...
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Gaining 0.2 kg a Week
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Dobriana's Weight History
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