Weigh In record (no journal entry) for 16 August 2023
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50 kg
Lost so far: 9.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 21.45g | Prot: 35.03g | Carbs: 43.18g.
Breakfast: Jacobs Original Кофе 3 в 1. Lunch: Капучино, Food Master Йогурт Греческий Ваниль. Dinner: Куриное Филе Вареное. Snacks/Other: Jacobs Original Кофе 3 в 1. more...
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Gaining 0.7 kg a Week
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malika.k's Weight History
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