Weigh In record (no journal entry) for 17 August 2023
|
75 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
748 kcal
|
Fat: 1.00g | Prot: 20.00g | Carbs: 163.00g.
Breakfast: Migros Yeşil Kabak, Reis Basmati Pirinç. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|