Weigh In record (no journal entry) for 17 August 2023
|
66.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
538 kcal
|
Fat: 33.95g | Prot: 23.89g | Carbs: 34.91g.
Breakfast: Азбука Вкуса Оладьи из Кабачков, Сахар, Мясная История Колбаса Домашняя Из Свинины. more...
|
Losing 0.4 kg a Week
|
|
|