Weigh In record (no journal entry) for 16 August 2023
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63.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 39.08g | Prot: 94.98g | Carbs: 104.21g.
Breakfast: Tia Lencha Carne Seca de Res, Tortillas de Maíz, San Juan Claras de Huevo, Huevo. Lunch: Gamesa Galletas Marias, Coliflor Cocida (sin Grasa Añadida en la Cocina), Lala Queso Oaxaca Light, Pechuga de Pollo a la Plancha. Dinner: Arroz Blanco, Queso Manchego, Tortillas de Maíz, Frijoles Refritos, Bistec de Res. Snacks/Other: Nueces, HEB Frutos Rojos, Great Value Hojuelas de Avena . more...
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Losing 0.0 kg a Week
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Fernandadjrm's Weight History
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