Weigh In record (no journal entry) for 16 August 2023
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54.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 88.29g | Prot: 130.61g | Carbs: 193.67g.
Breakfast: Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Crema de Leche, el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Salmón, Jitomate, Pepino (con Cáscara), Toronja, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras. Dinner: Curry en Polvo, Santa Clara Leche Entera, Manzana Golden, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Isopure Whey Protein Isolate, Unflavored. Snacks/Other: Galleta de Mantequilla o Azúcar, Pastel Blanco Escarchado (Receta Casera o Comprada), Santa Clara Leche Entera, Santa Clara Leche Entera. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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