Weigh In record (no journal entry) for 16 August 2023
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56.8 kg
Lost so far: 22 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 22.03g | Prot: 110.36g | Carbs: 33.56g.
Breakfast: Bombbar Протеиновое Печенье Фисташка, Bombbar Протеиновый Батончик Тирамису, Bombbar Протеиновый Батончик Фисташка, Яблоко Голден. Lunch: Power Pro Cube Zero. more...
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Losing 2.1 kg a Week
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Kisakiska's Weight History
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