Ana140775's Journal, 16 Aug 23

Weigh In record (no journal entry) for 16 August 2023
63.8 kg Lost so far: 0.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2023:
959 kcal Fat: 34.59g | Prot: 41.29g | Carbs: 123.31g.   Breakfast: Batavo Manteiga Extra sem Sal, Pão Francês, Café com Leite e Açúcar, Italac Leite Desnatado . Lunch: Kisabor Farofa Pronta, Contra-filé, Brócolis Cozido, Batata Inglesa Assada. Snacks/Other: Lacta Chocolate Laka Oreo, Scala Queijo Prato. more...
Losing 1.4 kg a Week

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Ana140775's Weight History


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