Weigh In record (no journal entry) for 16 August 2023
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75.7 kg
Lost so far: 8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 89.44g | Prot: 83.64g | Carbs: 256.93g.
Breakfast: Svennes Kaviar, Pågen Hönökaka, Bregott Mellan, Kaffe med Mjölk. Lunch: Ketchup, Köttbullar av Nötkött, Penne. Dinner: Coca-cola Coca-Cola Zero (Burk), Familjen Dafgårds Karins Lasagne. Snacks/Other: Banan. more...
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Gaining 0.1 kg a Week
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Cokex273's Weight History
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