Weigh In record (no journal entry) for 16 August 2023
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102.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 36.32g | Prot: 61.28g | Carbs: 127.06g.
Breakfast: Kaurapuuro, Pellavansiemenrouhe, Vadelmakeitto, Maitokahvi, Rasvaton Maito. Dinner: Herkkumaa Puolukkasurvos, Karjalanpaisti, Felix Tomaatti-Chili Salaattikastike, Rainbow Suomalainen Salaattisekoitus, Rasvaton Maito, Kermaperuna. more...
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Gaining 1.4 kg a Week
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kuusela7's Weight History
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