Weigh In record (no journal entry) for 16 August 2023
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67 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 15.20g | Prot: 20.81g | Carbs: 132.03g.
Breakfast: Madu, Ultra Milk Ultra Milk Low Fat , Safiya Muesli. Lunch: Jeruk, Pisang. Snacks/Other: Bionic Farm Ubitoz, Cimory Squeeze Yogurt Original. more...
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Gaining 0.2 kg a Week
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wina arnia's Weight History
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