Weigh In record (no journal entry) for 16 August 2023
|
63.8 kg
Lost so far: 6.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
171 kcal
|
Fat: 6.81g | Prot: 11.26g | Carbs: 17.64g.
Breakfast: Susu Kedelai. Lunch: Sayur Lumpia. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ifacutez97's Weight History
|