Weigh In record (no journal entry) for 15 August 2023
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61.5 kg
Lost so far: 12.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 53.42g | Prot: 57.54g | Carbs: 92.71g.
Breakfast: Пить Кофе Какао, Творог 5%. Lunch: Boom Bastic Вафля с Ореховым Кремом и Хрустящим Рисом. Dinner: ВкусВилл Сэндвич-Ролл с Омлетом, Ветчиной и Сыром Индейка. more...
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Losing 0.0 kg a Week
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Charlotte9845's Weight History
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