Weigh In record (no journal entry) for 12 August 2023
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84.5 kg
Lost so far: 8.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 48.80g | Prot: 53.89g | Carbs: 100.42g.
Breakfast: Morangos, Ovo, Café Expresso, Cookie, Cappuccino. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abóbora Cozida (de Abóbora Fresca), Carne de Porco do Lombo Assada, Nhoque. Dinner: Sadia Mussarela, Melancia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo, Batata Doce. Snacks/Other: Manga Palmer, Cashews Royale Castanha de Caju. more...
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Gaining 3.4 kg a Week
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Ana Cris Rojas's Weight History
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