Weigh In record (no journal entry) for 15 August 2023
|
68.6 kg
Lost so far: 0.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
214 kcal
|
Fat: 4.50g | Prot: 26.64g | Carbs: 15.57g.
Breakfast: Hortifruti Patinho Moído , Pão Francês sem Miolo. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biaAmabilin's Weight History
|