Weigh In record (no journal entry) for 15 August 2023
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68.5 kg
Lost so far: 10.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 50.01g | Prot: 45.09g | Carbs: 83.21g.
Breakfast: Hemlagad Granola, Coop Lätt Filmjölk, Inlagd Sill, Kokt Ägg, Kaffe. Lunch: Vattenmelon, Allerum Grevé, Bregott Bregott Ekologisk, Knäckebröd, Garant Mild Fisksoppa med Fänkål. Dinner: Marabou Mjölkchoklad , Arla Mellanmjölk 1,5%, Knäckebröd, Svennes Kaviar, Kokt Ägg. Snacks/Other: Stekt Ägg. more...
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Losing 2.1 kg a Week
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ingrid.hasselgren's Weight History
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