bokirun's Journal, 15 Aug 23


View Diet Calendar, 15 August 2023:
1196 kcal Fat: 48.48g | Prot: 66.70g | Carbs: 129.05g.   Lunch: Red Sweet Pepper, Eggplant, 잡곡밥, 성게알, Extra Virgin Olive Oil, 풀무원 숙주, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat) . Dinner: Grapes (American Type, Slip Skin) , 파리바게트 호두파이. Snacks/Other: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall), 서울우유 우유, GS25 맛좋은 한끼 흰자 계란구이. more...

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