Weigh In record (no journal entry) for 15 August 2023
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 19.03g | Prot: 29.57g | Carbs: 117.50g.
Breakfast: Kin Bulgarian Style Yogurt Black, Jele Collagen. Lunch: Tempe Orek, Telur Rebus, Brokoli, Telur Rebus, Nasi Putih. Snacks/Other: Pisang. more...
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Losing 1.1 kg a Week
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elsaveea's Weight History
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