dricdolphin's Journal, 14 Aug 23


View Diet Calendar, 14 August 2023:
1364 kcal Fat: 70.63g | Prot: 91.28g | Carbs: 95.48g.   Breakfast: Italac Leite em Pó Integral, Quaker Aveia em Flocos. Lunch: Calabresa, Filé Mignon Grelhado, Couve Refogada, Repolho Verde Cozido, Brócolis Cozido. Dinner: Perdigão Salsicha Hot Dog, Queijo Ricota, Repolho Refogado, Repolho, Tomates. Snacks/Other: Lindt Bombom, Del Valle Suco de Abacaxi, Sadia Presunto Cozido Magro. more...
611 kcal Exercise: Samsung Health - 24 hours. more...

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dricdolphin's Weight History


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