zhhuuu's Journal, 15 Aug 23

🌞8/14
今天剩下鼻塞而已，
擤鼻涕擤到鼻翼很痛🤣
⛹🏻‍♀️TRX一小時

早餐：早餐店的早餐盤
午餐：涼拌山藥+5個秋葵牛肉捲
晚餐：栗子地瓜+4個秋葵牛肉捲+鯖魚+花椰菜
飲料：一沐日竹香拿鐵無糖（好喜歡！

View Diet Calendar, 15 August 2023:

5441 kcal

Exercise: Apple Health - 24 hours. more...

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zhhuuu's Weight History