Weigh In record (no journal entry) for 14 August 2023
|
66.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 54.31g | Prot: 84.50g | Carbs: 118.15g.
Breakfast: Grand Frais Amandes Décortiquées, Dr Karg's Crackers Chia et Avoine, St Môret St Môret. Lunch: Envia Petit Suisse, Maître Prunille Pruneaux d'agen Dénoyautés, La Vie Claire Délice de Châtaignes, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Solevita Shot de Gingembre Bio. Dinner: Grain de Sail Chocolat Noir 62% Raisins Sarrasin Torréfié, Pêches, Monoprix Bio Figues Sèches. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gavotine's Weight History
|