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ben saglikli besleniyorsam ev halki da buna ayak uydursun fit kek:)
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951 kcal
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Fat: 38.28g | Prot: 67.09g | Carbs: 76.78g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Mis Lor Peyniri, Wasa Original, Migros Hindi Füme Eti, Yumurta. Dinner: Karpuz, Pişi, Yoğurtlu Semizotu Salatası, Sebzeli Bulgur Pilavı, Antrikot. Snacks/Other: Simbat Tuzsuz Dakota Çekirdek. more...
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2632 kcal
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Exercise:
Housework - 1 hour and 10 minutes, RPM - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
14 Aug 23 by member: eml922
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Teşekkür ederim elif hanım.
15 Aug 23 by member: eml922
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