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1145 kcal
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Fat: 44.84g | Prot: 49.69g | Carbs: 143.25g.
Lunch: Maestro Blue Cheese Salad Dressing, Telur Rebus, Tempe Panggang, Tahu, Selada Daun Hijau, Tomat, Mentimun (Kupas), Wortel. Dinner: Quaker Rolled Oats, Safiya Chia Seed, Tresno Joyo Madu TJ Murni, Indoprima Skim Milk Powder, Pepaya, Telur Rebus. Snacks/Other: Siantar Top Go! Potato, Oatside Oat Milk Coffee, Kalbe Hydro Coco Original, Classic. more...
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rasyunasyfas's Weight History
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