Weigh In record (no journal entry) for 14 August 2023
|
60.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 10.14g | Prot: 20.45g | Carbs: 155.95g.
Breakfast: Zucker, Milch 1,5%, Senseo Mild, Nektarinen, Honig, Harry Toastbrot . Lunch: Maggi Tomatensoße , Freshona Sommer Gemüse, Giovanni Rana Pfannen-Gnocchi Klassisch. Snacks/Other: Schweppes Russian Wild Berry, Lillet Lillet Blanc, Lindt Lindor Kugeln. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fitnessmaus483's Weight History
|