Weigh In record (no journal entry) for 14 August 2023
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119.2 kg
Lost so far: 2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 57.86g | Prot: 52.57g | Carbs: 197.99g.
Breakfast: Pfirsich. Lunch: Bauer Der Große Bauer Birne, Hofmaier Paprika-Lyoner, Milbona Käseaufschnitt, Lätta Lätta Extra Fit, Lidl Roggenmischbrot. Dinner: Milbona Käse Vielfalt - Salami, Stockmeyer Leberwurst, Lidl Obazda, Lätta Lätta Extra Fit, Globus Roggenmischbrot. Snacks/Other: ProLife Multivitamin Brausetablette, Perlenbacher Extra Herbes Alkoholfrei, Leitungswasser. more...
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steady weight
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BigBirnle's Weight History
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