Weigh In record (no journal entry) for 14 August 2023
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55.8 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 62.13g | Prot: 25.55g | Carbs: 43.05g.
Lunch: Славянский Мясокомбинат Полендвичка Юбилейная . Dinner: Клубника. Snacks/Other: Славянский Мясокомбинат Полендвичка Юбилейная, Салат овощной MS. more...
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Losing 1.4 kg a Week
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aliams777's Weight History
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