劉昶佑's Journal, 14 Aug 23


View Diet Calendar, 14 August 2023:
1772 kcal Fat: 34.36g | Prot: 157.00g | Carbs: 208.22g.   Breakfast: 光泉 無加糖特濃豆漿5.1, 賀寶芙 巧克力奶昔, 廣吉 特級燕麥片. Lunch: 7-11 蒸地瓜, 舒肥雞胸肉 香茅咖哩, 7-11 統一陽光無糖高纖豆漿, 賀寶芙 巧克力奶昔. Dinner: 7-11 茶葉蛋, 7-11 茶葉蛋(無蛋黃), Familymart 健身G肉餐盒. Snacks/Other: 賀寶芙 H24. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


劉昶佑's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.