Weigh In record (no journal entry) for 13 August 2023
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76 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 25.97g | Prot: 60.62g | Carbs: 132.56g.
Breakfast: Binvezir Telli Peynir , Doğal Peynir, Salatalık (Soyulmuş), Domatesler, Bazlama, Herbalife Formül 1 Öğün Yerine Geçen Besleyici Shake Karışımı (Vanilya Aromalı). Dinner: Fair Dondurma. more...
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Losing 0.2 kg a Week
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UmayEnfal's Weight History
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