Weigh In record (no journal entry) for 13 August 2023
|
66.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
310 kcal
|
Fat: 13.48g | Prot: 6.70g | Carbs: 39.50g.
Breakfast: Kerrygold Butter, Bäckerei Lange Vollkornbrötchen. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
InessaDaniel's Weight History
|