Weigh In record (no journal entry) for 13 August 2023
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48.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 21.50g | Prot: 57.18g | Carbs: 76.32g.
Lunch: Картофель (без Кожуры, с Солью, Вареный), Индейка Тушеная с Овощами, Борщ с Курицей. Dinner: Лебедянь Творог 5%. more...
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Losing 0.3 kg a Week
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mrmrrr (163cm)'s Weight History
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