Weigh In record (no journal entry) for 13 August 2023
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69.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 14.50g | Prot: 7.78g | Carbs: 120.26g.
Breakfast: Елизавета Хлебцы, Хохланд Творожный Сыр. Lunch: Мёд, Пятерочка Яблоко Сезонное . Dinner: Перекресток Салат Фунчоза с Овощами. more...
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Losing 0.2 kg a Week
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zaharinalena1's Weight History
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