Weigh In record (no journal entry) for 12 August 2023
|
79.3 kg
Lost so far: 13.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
551 kcal
|
Fat: 37.78g | Prot: 34.65g | Carbs: 15.88g.
Breakfast: Gekochtes Ei, Fol Epi Legere, Azura Miniromatomaten, Zucker, Aldi Eiweißbrötchen (85g), Edeka Avocado Hass. Lunch: miree Knoblauch. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Erdbeere2022's Weight History
|