bokirun's Journal, 12 Aug 23


View Diet Calendar, 12 August 2023:
956 kcal Fat: 31.52g | Prot: 62.94g | Carbs: 108.95g.   Breakfast: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall), 서울우유 우유, Brewers Yeast Powder, Parsley juice. Lunch: 이마트 방울토마토, Broccoli , Asparagus , 잡곡밥, Beef Top Sirloin (Trimmed to 1/8" Fat) . Dinner: 동원 왕새우만두, 삼진어묵 바삭한 새우어묵크로켓. Snacks/Other: 롯데 스크류 주물러. more...

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