Weigh In record (no journal entry) for 12 August 2023
|
82.8 kg
Lost so far: 5.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
869 kcal
|
Fat: 18.78g | Prot: 30.70g | Carbs: 142.71g.
Breakfast: Домочай Хлеб Борок, Молоко 1,5%, Яйцо. Dinner: Дымка Слоюшки-Завитушки. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skovorodko's Weight History
|