putrihaniif06's Journal, 12 Aug 23

Makasih udah bisa turun 5kg aja senang bgt, Mei 2021 BB masi 72kg, Mei 2022 berat 68kg, Mei 2023 berat 66kg
Akhirnya di Bulan Agustus udh 61kg.. target 55kg
Doakan ya semoga tercapai hihi Aamiin

View Diet Calendar, 12 August 2023:
907 kcal Fat: 29.49g | Prot: 39.92g | Carbs: 127.46g.   Lunch: Blueberry (Manis, Beku), Nanas. Dinner: A.T.B Milk Marie Biscuits, Roti, Chicken Nugget, Wall's Cornetto Black & White, KFC Dada Ayam Original. more...
1922 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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Comments 
Pipinya terlihat lebih tirus🥳 
11 Aug 23 by member: Azharfits
Hihihi iya kk Alhamdulillah bgt 
12 Aug 23 by member: putrihaniif06

     
 

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