Makasih udah bisa turun 5kg aja senang bgt, Mei 2021 BB masi 72kg, Mei 2022 berat 68kg, Mei 2023 berat 66kg Akhirnya di Bulan Agustus udh 61kg.. target 55kg Doakan ya semoga tercapai hihi Aamiin
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907 kcal
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Fat: 29.49g | Prot: 39.92g | Carbs: 127.46g.
Lunch: Blueberry (Manis, Beku), Nanas. Dinner: A.T.B Milk Marie Biscuits, Roti, Chicken Nugget, Wall's Cornetto Black & White, KFC Dada Ayam Original. more...
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1922 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Comments
Pipinya terlihat lebih tirus🥳
11 Aug 23 by member: Azharfits
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Hihihi iya kk Alhamdulillah bgt
12 Aug 23 by member: putrihaniif06
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putrihaniif06's Weight History
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