Weigh In record (no journal entry) for 12 August 2023
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65.6 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 26.31g | Prot: 41.78g | Carbs: 16.27g.
Breakfast: Chikalab Молочный Шоколад с Фундуком, Яичный Желток, Яичный Белок, Помидоры, Говядина Отварная. Lunch: Bombbar Мороженное Фисташковое в Вафельном Стаканчике. more...
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Losing 2.8 kg a Week
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kuzkina86's Weight History
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