Weigh In record (no journal entry) for 11 August 2023
|
82.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3798 kcal
|
Fat: 149.88g | Prot: 258.98g | Carbs: 271.21g.
Breakfast: Хліб Житомира Завиванець З Маком. Lunch: Hoegaarden Пиво , Шашлик Яловичий. Dinner: Extra Virgin Olive Oil, Ферма Брынза 35%, Новус Фарш Курячий, Attuale Кукурузная Каша. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cekc karabin's Weight History
|