Weigh In record (no journal entry) for 11 August 2023
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69.9 kg
Lost so far: 8.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 43.18g | Prot: 58.82g | Carbs: 77.66g.
Breakfast: Латте на Кокосовом Молоке , Буханка Штрудель Яблоко Смородина. Lunch: Ростик'c - KFC Байтсы Малые, Ростик'c - KFC Ножка (3), Ростик'c - KFC Крылья Острые (3), KFS Стрипсы Острые. more...
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Gaining 9.8 kg a Week
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ogonsoznaniya's Weight History
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