Weigh In record (no journal entry) for 11 August 2023
|
64.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
595 kcal
|
Fat: 13.21g | Prot: 43.09g | Carbs: 70.12g.
Breakfast: Protouch Nutrition Çikolatalı Protein Tozu , Muz, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi, Şeftali, İçim Laktozsuz Süt . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sally.s..'s Weight History
|