Weigh In record (no journal entry) for 11 August 2023
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73.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 47.07g | Prot: 29.25g | Carbs: 18.50g.
Breakfast: Чай, Бондюэль Кукуруза Консервированная , Масло Сливочное, Жареное Яйцо, Дары Кубани Фруктовое Пюре. Lunch: Galbani Сыр Моцарелла Мини. more...
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Losing 2.8 kg a Week
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ustinovaoljka's Weight History
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