bokirun's Journal, 11 Aug 23


View Diet Calendar, 11 August 2023:
1180 kcal Fat: 36.70g | Prot: 109.89g | Carbs: 127.86g.   Breakfast: Brewers Yeast Powder, Parsley juice, 네스프레소 캡슐커피. Lunch: Extra Virgin Olive Oil, Garlic , Parsley, CJ 더 건강한 부드러운 닭가슴살, 이마트 방울토마토, Eggplant, 잡곡밥, Muenster Cheese. Dinner: 클룹 제로소다 파인애플, 풍요한아침 한끼흰자계란구이, 빙그레 더단백 드링크 초코, 매일두유 매일두유 99.9 식물성 단백질. Snacks/Other: Cashew Nuts , HBAF 고구마 말랭이. more...

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