Gonzalo_81's Journal, 08 Aug 23

Weigh In record (no journal entry) for 08 August 2023
94.4 kg Lost so far: 5.4 kg.    Still to go: 19.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2023:
2430 kcal Fat: 34.89g | Prot: 105.88g | Carbs: 259.62g.   Breakfast: Peras Asiáticas, Manzana Roja. Lunch: Watt's Néctar Durazno, Lider Habas Congeladas, Minuto Verde Beterraga , Lechuga, Puré de Papas (Leche Entera y Margarina Adicionadas), Pechuga de Pollo. Dinner: PF Papas Rusticas, Pisco Sour, Vino Cabernet Sauvignon, Genial Lomo Saltado con Arroz. more...
Gaining 0.1 kg a Week



     
 

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Gonzalo_81's Weight History


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