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1091 kcal
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Fat: 37.72g | Prot: 59.83g | Carbs: 133.16g.
Lunch: Telur, Telur, Mama Suka Rumput Laut Kering Panggang (Nori) Korean BBQ, Bayam, Mentimun (Kupas), Telur Dadar, Tempe Goreng Tepung, Pepaya. Dinner: Oatsy Organic Rolled Oats, Madu, Indoprima Skim Milk Powder, Safiya Chia Seed. Snacks/Other: Kopi Kenangan Kopi. more...
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1612 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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rasyunasyfas's Weight History
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