Weigh In record (no journal entry) for 10 August 2023
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67.8 kg
Lost so far: 5.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 79.92g | Prot: 100.54g | Carbs: 198.05g.
Breakfast: Frutillas, Arándanos, Mix de Semillas Chia, Sesamo y Girasol, Miel, Advanced Whey, Quaker Avena Instantánea. Lunch: Repollo, Palta Hass, Huevo, Coliflor Cocido (Fresco), Lentejas Hervidas. Dinner: Pizza de Queso de Masa Gruesa, Huertas del Pilar Ensalada Cesar. more...
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Gaining 2.8 kg a Week
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dragonmati's Weight History
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