Weigh In record (no journal entry) for 10 August 2023
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88.5 kg
Lost so far: 13.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 48.45g | Prot: 94.75g | Carbs: 139.99g.
Breakfast: Piracanjuba Leite Semidesnatado , Morangos, Aveia em Flocos, Ovo, Banana Prata. Lunch: Renata Macarrão Espaguete 8, Abobrinha Cozida, Nestlé Creme de Leite, Peito de Frango (Assado no Forno, sem Gordura, Fatiado). Dinner: Doce de Leite, Pepino (com Casca), Tomates Vermelhos, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Queijo Branco, Catupiry Requeijão Cremoso, Ovo Mexido, Leite Semidesnatado , Banana Caturra, Cenouras. more...
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Gaining 0.1 kg a Week
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Stefany Zahilkewicz's Weight History
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